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Restorative Yoga and Sound Healing with Alchemy Crystal Bowls

CAD$45 per classPurchase required to enroll
Enjoy a soothing and restorative class consisting of gentle yoga movements, inspiration, breathing techniques and guided relaxation followed by the mesmerizing sounds and vibrations of 8 Alchemy Crystal singing bowls.This class is designed to nourish the body, mind and spirit and introduces a different method of relaxation and healing through the experience of lying on the mats supported by props as you are serenaded by sound.