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Lunch Time Slow Time

1 visit freeFrom CAD$12 per visit with 10 Class Pass pass Show full pricing
Balance your day and join us in this slow flow series at lunch time. Give yourself the opportunity to get away from the noise of your ‘’monkey mind’’ and tune in for real break every Tuesday at 12pm. In this class we still flow between poses but with a slow pace to let the stretch take over your tensions. This practice will increase your mental clarity and help you engage your afternoon in a productive way.